Zucchini & Tomato Tart

zucchini tomato tart

• 2 tomatoes
• 2 zucchini
• 1/3 onion
• handful each: mushrooms, spinach
• 2 eggs
• 1/3c (almond) milk
• handful cheese (Parmesan, mozzarella)
• fresh oregano, rosemary, thyme, sage, and garlic
• herbes de Provence, s&p, olive oil

1. Roast sliced zucchini at 450. Flip once, browning slightly on both sides.
2. In casserole dish, layer chopped onion, zucchini, spinach, mushroom, and tomato. Pour over half mixture of beaten egg, milk, s&p. Add herbs and cheese (in this case, parm & mozz but goat or gruyere would be awesome).
3. Continue layering, finishing with egg mixture then full zucchini layer. Cover with sliced tomato, sprigs of thyme, & olive oil. Bake at 350 for 45m (or more, if needed).

(*inspired by this eggplant tart, which includes crust http://nyti.ms/18DwDUF)


Vegetarian Tacos


• quinoa
• black beans & onion
• avocado
• plain Greek yogurt
• lettuce
• Sazon Goya, lemon, salt & pepper, garlic powder, Adobo seasoning
• tortillas

1. Boil 1c water, add about 2/3c rinsed quinoa, simmer covered for 15 minutes. Add dash Sazon Goya and squeeze of lemon, cover and simmer for like 5 minutes stirring occasionally
2. Cook 1 can (or 1 cup soaked &) rinsed black beans and 1/2 onion on stovetop over medium heat. Spice with rest/most of Sazon Goya packet, Adobo seasoning, juice from about 1/2 a lemon, s&p, and garlic powder
3. Mix about 1/4c (or whatever) yogurt with remaining juice from lemon 4. Assemble on tiny soft taco shells with a few slices avocado and lots of iceberg lettuce