Falafel Gyros with Tzatziki Sauce

The garbanzo patties are so savory & delicious they can be eaten on their own, alongside a nice rice dish, or a bright vegetable. They pair nicely with hot flavors, like chili/Sriracha, and cream or yogurt sauces. For a gyro, fill a pita with fresh tomato, onion, lettuce, tzatziki, and falafel.

falafel

• 2 cups canned, boiled garbanzo beans, or 1 can, drained
• 1 carrot, grated or minced
• 1 onion, diced
• 2 large garlic cloves, smashed and minced
• 4 – 6 T garbanzo bean flour
• 1/2 tsp each thyme, coriander, cumin
• 1 tsp paprika
• dash pepper, salt

1. Mince or dice vegetables and add to food processor with beans. Add about a teaspoon of water if your device requires liquid.
2. Blend to desired consistency. Bigger pieces of everything will allow you to use less flour, so a mealy mix is actually really good. The blending process is just to crush the beans and to combine the mix, not to liquify. If you find your batter won’t form or stay together in a firm way, add more flour, cornstarch, or similar thickener depending on your budget. (garbanzo bean flour is more expensive than standard flour)
3. Add flour and spices, mix, and refrigerate for about 20 minutes.
4. Heat a little over an inch of your chosen frying oil, preferably vegetable or sunflower. Form dough into rough golf-ball shape and drop in oil. Or, flatten to make patties if that is preferable. Fry on one side a couple minutes, until fully brown. Flip once to brown, and turn on sides for full coverage.

Tzatziki Sauce
• 1/2 cup Greek yogurt
• 1/3 cucumber
• 1 lemon
• thyme
• dill
• cumin, coriander, paprika, salt and pepper to taste

1. Combine ingredients, adding more or less of whatever you like most or least. You can cut the cucumber to whatever consistency you desire-it can be minced, thrown into a food processor, grated, etc.

Tuna Melt

tuna melt

• 1 can tuna
• Bread, a roll, or a bagel
• 1 egg yolk
• 1 T minced shallots (or your chosen onion)
• 1 T lemon juice, more depending on taste
• 2 tsp olive oil
• 1/8 tsp or just a sprinkle of balsamic vinegar
• 1 tsp pepper
• dash salt
• parmesan cheese, parsley
• pickles, onions, muenster cheese, tomato, and/or other toppings/accoutrement

1. Set broiler to low and heat bread. In small bowl, whisk an egg yolk, lemon juice, olive oil, vinegar, and herbs. Whisk or blend until it thickens slightly. It will not be super thick, but that’s okay.

2. Flip bread so that it is softly toasted on both sides. Add tuna and shallots to egg mixture and blend.

3. Remove bread from oven, then spoon tuna mixture on top. Sprinkle with extra shallots and/or parmesan cheese. Broil on high for 2 or 3 minutes, until edges of bread begins to darken. Garnish with dried parsley and serve immediately.